LEVEL 1 - 3
Build deep understanding for skill learning.
Details
The 3 pillars of skill
Simple progress check
Level 4+ will be added in the future.
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Building Focus & Skill
Just 'trying harder' rarely is the solution.
You need to understand what to do, collect focused repetitions and create feedback loops to change your actions.
Within THE FOUNDATION, knowledge & getting reps in comes through tutorials followed by drills. Feedback can come from friends, yourself with video analysis, coaches at clinics or our community.
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